And now, for your contemplative enjoyment… The following is a quote from Rudolf Steiner, the Austrian physicist in the early twentieth century whose essays and lectures set the foundation for modern-day biodynamic theory and practice (emphasis mine):
“Nutrition as it is today does not supply the strength necessary for manifesting the spirit in physical life. . . Food plants no longer contain the forces people need for this.”
And finally, what's your favorite smoothie recipe? I've been making one every morning for the past week or so, and I must say, I feel so energized after drinking it! My current fave is mango-banana-blueberry-flaxmeal... but I'm open to suggestions!